Resources, Information Videos & Printable Downloads

Videos, tips, handouts to help you down the path of recovery. 

The information contained on this page is intended as an information resource only and should not be used as a substitute for professional diagnosis and treatment. Under no circumstances should you attempt self-diagnosis or treatment based on anything you have read in this resource.

Collegiate: (of or like a college) Denotes the dedication to continual learning, education, and sharing of knowledge

Informational & Instructional Videos

Concussion & Neck Injury

Custom Foot Orthotics

ACL Knee Rehab Drills

Health & Wellness w/Melanie Tuck at 360 Fitness

Dynamic Football Warm Up & Stretch

Prevention & Injury Care Documents